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Compassionate Care You Can Count On


“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”

Ed Diener

Home Testimonial


Personalized Attention for All Your Needs

At Holistic Psychology Services, I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes in self-defeating behavior and in feelings of sadness, fear, and pain can bring life-altering results - and with my services, I will help you achieve just that. My services are personalized to suit everyone’s needs, and I go the extra mile to provide you with all the tools you need to recover.


A Licensed Professional Here to Guide You

Imagine waking up every morning feeling like you can take on the world. Now, take that moment in for one minute and hold it until you really envision it as a tangible reality. How great does that feel?

Life can get difficult, and sometimes a little help from a licensed psychologist can make things better. At Holistic Psychology Services, LLC, I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.


~"The Journey of a Thousand Miles Begins with a Single Step" ~ Lao Tzu

I’m Dr. Shana Stowitzky, or as many know me, Dr. Shana. I am a licensed psychologist based in Tampa Florida and the owner of Holistic Psychology Services, LLC. I am here to guide you through life’s most complex and difficult matters. At Holistic Psychology Services, LLC, your well-being is my number one priority, and I go above and beyond to help you through any obstacles and life challenges. I provide a number of specialized psychological services to individuals overcoming traumatic life experiences, as well as working with people desiring a higher level of insight and understanding of current challenges. I incorporate a strengths-based and mindfulness approach in my work, and a focus on an individual’s resilience, motivation, positive
emotions, hopefulness, and overall psychological well being.
Throughout my career I have treated a variety of psychological
problems including: Mood and anxiety disorders, chronic and terminal illness, grief,
chronic pain, personality issues, posttraumatic stress disorder, substance abuse,
learning disabilities, ADHD, eating disorders, and adjustment and identity issues. I have worked with many populations of patients including geriatric, LGBTQIA, and college populations, and in a number of diverse settings including inpatient and outpatient hospitals, medical centers, nursing homes, and university counseling centers.
I have advanced training and clinical experience in trauma and recovery, critical
incident stress management, and disaster relief. I am also trained in providing EMDR therapy for trauma.
My academic requirements were completed in Chicago, Illinois in 2010 at the Illinois School for Professional Psychology, internship at Temple University in Philadelphia Pennsylvania,
and postdoctoral residency at Clements & Associates, P.A. in Ft. Myers Florida. After living in many states I am happy to make Tampa, Florida home and enjoy traveling, cooking, crafting, and gardening in my spare time. Please feel free to get in touch with me today to learn more about our services.

Helping You Feel Better



Working Together Towards A Happier, Healthier You


Therapy appointments are made Monday - Thursday 10:00 a.m.-5:00 p.m.
Appointments generally last 60 minutes.


When it comes to your health and overall well-being, it’s important to know who to turn to during the hardest times. Over the years, I’ve provided counseling and psychological services to patients all throughout the Tampa area. My expertise covers a broad spectrum of mental health services, and I’m happy to show you the extent of my professional experience. .


▪ Provides outpatient psychotherapy with adults, couples, families, adolescents and children.
▪ Consults with primary care physicians, pediatricians, and psychiatrists.
▪ Specializes in treatment of PTSD and other trauma related disorders


Formulates individualized treatment plans and conducted outpatient psychotherapy with children, adolescents, adults, couples, and families.
▪ Consulted with primary care physicians, psychiatrists, and school staff.
▪ Led a weekly adult psychotherapy group for individuals with chronic mental illness.


▪ Provided outpatient psychological evaluations to assess current level of functioning with individuals presenting with mental illness, terminal illness, chronic pain, substance abuse, learning disabilities, and cognitive and intellectual impairments.
▪ Conducted clinical interviews, administered and scored psychological tests, and prepared comprehensive psychological reports for the Florida Division of Disability Determinations and the Florida Division of Vocational Rehabilitation.
▪ Provided recommendations specifically tailored to each individual and assisted in connecting clients with resources within the community.

Coverage You Can Count On


At Holistic Psychology Services, LLC, I am an in-network provider for the following insurance plans: Aetna, Medicare, United Healthcare, and Value Options.

I am an out-of-network provider for other health insurances, however some plans have out-of-network benefits and we are happy to assist you in verifying this information before your appointment is confirmed to provide an estimate of any benefits.

Many patients elect to privately pay for therapy appointments to ensure a higher degree of privacy and confidentiality. We are happy to discuss private pay options with you.

Please note that each individual is responsible for all copayments, coinsurance, and deductibles according to your health insurance plan. We will assist you in determining what your medical benefits are and encourage you to also check your coverage carefully by asking the following questions: Do I have a specialist copay? What is my dedutible and how much has been met? Do I need a referral from a PCP prior to my first therapy appointment.

Cancellation Policy: We ask that you please cancel your appointment no later than 24 hours prior to session. Charges may be applied to appointments canceled under 24 hours.

Your Well-Being Is In Good Hands


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